Healthy Movements International
Healthy Movements International is your nationally operated Holistic Health & Wellness Program provider. We support you attaining and sustaining mind+body+ soul wellbeing. We are honored to offer holistic health based classes, workshops, retreats and programs facilitated by internationally trained nationally based professionals. We know life is busy! We customize our services to fit your schedule and location.
Enjoy your next self-care experience Today!
News & Events:
Meditation OnLine Program - Clear the Clutter of the Mind
Starts Monthly 2013 - Audio Only Class Live Conference Call
In the comfort of your own home, office, car, etc...
Invest in Yourself: Starting as low as $5 per class
Full Ongoing Schedule - It is essential for continued health and well being to find time to 'clear the clutter' of the mind and emotions. Join us for a Meditation Series that will reduce your stress, quiet your mind and bring you back towards balance! Life Is Busy!!! So all classes are recorded for your convenient access.
Tea Party Event: Holistic Health Benefits of Teas Hot & Cold
w/Moniek Johnson
Thursday, June 25, 2013, 12-1p
Churchill Recreation Center, 6906 Churchill Way, Dallas, TX
Free of Charge - RSVP Please Register To Insure Proper Quantities
Come explore the Holistic Health benefits tea brings to your mind and body. Taste and enjoy a variety of cold and hot teas on us. For those new to the wonderful world of tea, try different ones to discover your flavor pallet. Avid tea drinkers, enjoy and explore unusual flavors. You just may find your next new favorite!
Thai Spa's BodyWork Treatments available by appointment before, after or during event.
Be sure to make your Thai BodyWork Treatment appointment in advance.
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RSVP Today!!
Make Thai Spa Appt!!
Thai Foot Reflexology Massage Training/Immersion
w/ Moniek Johnson & Chrinda Smith
2013 9:00a-5:00p - Part 1: Intro & Practice the Art of Thai Foot Reflexology,
Churchill Recreation Center, 6906 Churchill Way, Dallas, TX
2013 9:00a-5:00p - Part 2: Incorporating the Thai Stick & Complete Massage,
Churchill Recreation Center, 6906 Churchill Way, Dallas, TX
Enjoy learning the exact Thai Foot Reflexology Massage still performed in Thailand today. Gain an understanding of the art of reflexolgy and how to be most effective in its use. Leave with a massage routine of your own. We are honored to provide lunch.
THAI SPA & Boutique - Vendor Event
July 4, 2013, 10:00a - 10:00p
2013 4th of July Celebration - City of Lake Dallas (Lake Cities)
212 Main Street, Lake Dallas, TX
Featuring: Thai Spa Bath & Body Products, Thai Foot Reflexology Treatments
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Give to the Giver's Event: Seniors Luncheon
Topic: Intro to Hand Reflexology w/Moniek Johnson
Tuesday, August 20, 2013, 12-1p
Churchill Recreation Center, 6906 Churchill Way, Dallas, TX
Seniors: Free of Charge
Non-Seniors: $5 in advance / $10 at the door (small group seating available in advance)
RSVP - Please Register To Insure Proper Quantities (Space is Limited)
Share your lunch time with us as you learn holistic health techniques to better your quality of life. Come by yourself and meet new friends or come with your group of friends. Each event features a new topic and opportunity to connect fellow participants and specialist.
Thai Spa's BodyWork Treatments available by appointment before, after or during event.
Be sure to make your appointment in advance.
LEARN MORE
RSVP Today!!
Make Thai Spa Appt!!
R&R 3Day/2Night Holistic Health Retreat
Enjoy the Sweetness of Life w/ Moniek Johnson & Chrinda Smith
Lakeview Conference Center, 5128 FM 66, Waxahachie, TX
Invest in Yourself: Coming Sept/Oct
All-Inclusive: superb meals, separate & shared accommodations, daily presentations, activities & demos/tastings
Previous Events
SOLD OUT! Wow! Thank you!!
Look for our next retreat September/October
R&R 3Day/2Night Yoga & Meditation Retreat
Reconnecting To You w/ Moniek Johnson & Chrinda Smith
Lakeview Conference Center, 5128 FM 66, Waxahachie, TX
Invest in Yourself: $309 Early Bird Specials End April 30, 2013! ($150 deposit holds your space)
All-Inclusive: superb meals, separate & shared accommodations, daily presentations, activities & demos/tastings
Self-Care Series: Exploration of Foot Reflexology
w/ Moniek Johnson & Chrinda Smith
Thursday, May 2, 2013, 3:30p-5:30p
Churchill Rec Center, 6906 Churchill Way, Dallas, TX
Invest in Yourself: $15 in advance / $20 at the door (Space is limited)
Come enjoy this informative interactive workshop. We will learn through experiences many easy techniques associated with foot reflexology. You will leave with an easy self-care reflexology routine for the feet. Additionally, we will explore different props to aid in your self care reflexology massage exploration.
Thai Spa's BodyWork Treatments available by appointment before and after event.
Be sure to make your Thai BodyWork Treatment appointment in advance.
Relax & Restore Workshop
Restorative Yoga & Yoga Nidra w/Moniek Johnson
FULL March 26, 2013 Willie B. Johnson Recreation Center, 12225 Willowdell Dr, Dallas
March 28, 2013, 6-8pm - Churchill Recreation Center, 6906 Churchill Way, Dallas
Enjoy releasing the stress and tensions of the body with luxuriously relaxing Restorative Yoga partnered with Yoga Nidra to clear the clutter and tensions of the mind.
Self-Care Series: Exploration of Reflexology w/ Moniek Johnson
March 23, 2013, 9:00a-3:00p - The 8th Annual Breast Cancer Retreat
Cancer Support Texas Center, 2710 Oak Lawn Avenue, Dallas, TX
Give to the Givers Program: Our Self Care Series is the experiencial learning of enjoyable ways to support the natural healing powers of the body’s systems.
LEARN MORE "What a wonderful event! Thank you to all who come out!! I hope to see each of you again real soon!!" ~Moniek
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