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2008 SERIES ~ YOGA & MEDITATION RETREATS
Intention: To experience our journey fully engaged in open-hearted
self love and authentic compassion.
Yoga spiritually is an opportunity to connect with our inner consciousness experiencing complete
peace and oneness. Yoga physically is an opportunity to develop
strength, balance and alignment thru awareness of our body's sensations and breath.
Meditation is an opportunity
to relax and simply be with what is, as it is, without judgment, so that we may rest in the natural state of oneness.
This
retreat focuses on personal evolution. Topics of Discussion will highlight honoring our mind, body and soul in each
moment, open to the changes and growth our journey brings without fear. A Hatha Yoga (Asana) practice will be offered
on average every 4 hours accompanied with different styles of meditation and breath work (Pranayama).
Our classes welcomes beginners, as well as, experienced practitioners.
Personal Soul/Life
Coaching is an opportunity to clear away mental, emotional and spiritual clutter thereby enabling us to hear
the whispers of our own souls. Each of us are naturally intuitive and already has all the answers we need
within. Personal Soul/Life Coaching creates a safe nurturing space to help discover our own individual knowledge
while being listened to from the heart with compassion.
The Instructor will offer a few one hour sessions every retreat. Space
is very limited and fills up quickly. Email session requests upon completion of registration.
Activities Scheduled: Hatha Yoga (Asana),
different styles of Meditation, and Breath Work (Pranayama) will be offered for your enjoyment.
Massage Therapy: A Massage Therapist will
be offering massages on site for an additional fee.
Partake of as much or as little of the schedule as you desire. Sometimes sitting in Nature absorbing
the peaceful refreshing energy of the Universe is what is needed the most in the moment.
~ Please Honor Yourself in Every Moment ~
SAMPLE SCHEDULE
DATES - Come One Come All
DATES - Girls Weekend Out
DATES - Gay & Lesbian Oasis
REGISTER ~ Come One Come All
REGISTER ~ Gay & Lesbian Oasis
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