Namaste Yoga Retreats
Simply Stretching Retreats
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REGISTRATION Dogwood Trails
REGISTRATION Margaret Austin Center
Frequently Asked Questions
Nature

2008 SERIES ~ SIMPLY STRETCHING RETREATS


Intention:
To remember the love we have for ourselves as we embrace our continued ever evolving journey without fear or judgment. 


Personal Growth
is an opportunity to move past our fears and consistent obstacles that inhibit our ability to embrace our next stage of healthiness. Opening to the changes in our journey while honoring what is. 


This retreat focuses on personal growth. Topics of Discussion will highlight issues of concern regarding non-judgment and honoring what is. We will be encouraged to heal our areas of unhealthiness all the while loving our authentic self.


Personal Soul/Life Coaching
is an opportunity to clear away mental, emotional and spiritual clutter thereby enabling us to hear the whispers of our own souls. All of us are naturally intuitive and already has all the answers we need within. Personal Soul/Life Coaching creates a safe nurturing space to help discover our own individual knowledge while being listened to from the heart with compassion.


The Instructor will offer a few one hour sessions every retreat.  Space is very limited and fills up quickly. Email session requests upon completion of registration.


Activities Scheduled:
Stretching, More Stretching, Introduction to Meditation and Breathing Exercises will be offered for your enjoyment. 


Massage Therapy:
A Massage Therapist will be offering massages on site for an additional fee. 


Partake of as much or as little of the schedule as you desire. Sometimes sitting in Nature absorbing the peaceful refreshing energy of the Universe is what is needed the most in the moment.

~ Please Honor Yourself in Every Moment ~
 


Sample Schedule

DATES - Come One Come All

DATES - Girls Weekend Out

DATES - Gay & Lesbian Oasis

REGISTER ~ Come One Come All

REGISTER ~ Gay & Lesbian Oasis

'NOT EVERYTHING THAT CAN BE COUNTED COUNTS
AND NOT EVERYTHING THAT COUNTS
CAN BE COUNTED'
Albert Einstein

Namasté Yoga Retreats
Expanding Beyond the Need to Control