Namasté Yoga Retreats

Founder/Instructor

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Moniek Ross-Johnson, Founder/Instructor
As founder of Namaste Yoga Retreats, Moniek offers a style of Hatha Yoga that honors the body, quiets the mind and frees the spirit. Moniek pours her heart into each practice, encouraging peaceful, self acceptance. Her first formal class in 1996 was the beginning of a beautiful exploration of body, mind and soul connection and health.

Cancun/face5.jpgMoniek has a passion for love and life that is also expressed through dance. Modern dance is her favorite style because choreography  doesn't hender authentic dance expression. Moniek encourages people to freely express the dancer within themselves, with full acceptance and joy.Cancun/face5.jpg

Moniek has a BA in Business Management from University of Texas at Dallas and worked in the corporate world for over 15 years. She certified to instruct JourneyDance™ and also studied Kripalu Yoga at Kripalu Center for Yoga and Health in Stockbridge, MA. She is CPR/AED & Standard First Aid trained and certified to teach group fitness by AFAA. Her vision is to mirror and facilitate authentic self experience and expression  through the stillness of yoga, the movement of dance and the quietness of meditation.

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OPEN EVENTS

Namasté Yoga Retreats
Honor the Body...Quiet the Mind...Free the Spirit